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Xenical weight loss average is not a perfect tool but has proved effective. Weight loss averages will also vary greatly among different age groups, which is why weight loss averages should be used with caution. The most xenical 120 mg weight loss accurate way to estimate body fat percentages is by using your body density. Body density is the ratio of your weight to height. Therefore, by weighing yourself using these simple formulas, you will easily be able to measure your approximate body fat percentage. Weight/Height (lbs) Height/Weight (inches) Age(yrs) Bodyweight/Height (pounds) Intermittent Fasting (IF) Calculator Another method to determine your body fat percentage that is very useful by periodically fasting. The purpose of IF is to reduce the amount of food you eat by limiting your intake of carbohydrate. This would help reduce your body fat by removing more water from your body. This is one of the best ways to measure your body fat percentage. It's also much easier to measure your body fat percentage when you are fas